Our Services
At Between Us Wellness, I offer life coaching services designed to meet you where you are and to support you in building the change you envision.
Coaching is a collaborative, client-centered process where you set the goals. I walk alongside you with structure, reflection, and encouragement.
Coaching is not therapy.
If during our consultation or sessions it becomes clear that therapy or clinical mental health support would better meet your needs, I will respectfully provide referrals to trusted licensed providers.
Your well-being is my highest priority.
60-minute individual sessions conducted in person or via secure video
Providing support for individuals starting from school-aged children through adulthood, including couples
Focused on life transitions, confidence-building, mindset shifts, or achieving personal goals
Personalized support based on your unique needs, values, and motivations
Areas of Focus May Include:
Rebuilding self-confidence and motivation
Navigating life transitions and new beginnings
Clarifying personal values and direction
Setting and achieving personal or career goals
Managing self-doubt and internal obstacles
Enhancing life balance, fulfillment, and resilience
Not sure exactly what you need? That’s okay.
We’ll explore it together during your free consultation.
Choose From:
1:1 Life Coaching Sessions
Starter Package
3 sessions in one month
1 month
Growth Package
6 sessions
2 months
Refresher
Reassess goals or progress
Get support for new challenges
Stay accountable
Re-ignite motivation
(For returning clients seeking a boost, a reset, or clarity)
Payment plans available for qualified clients